做法：雪耳1朵，红枣数颗，雪耳用水发开后，摘下白色的，把黄色的去掉，放在炖盅内，加满水，放一点点冰糖炖2小时即可
光是冰糖炖雪耳有润肺止咳，滋润养颜的功效，加了红枣就可以补血养颜了~~不过热底的人一定要把红枣核去掉哦~~这样不会那么燥
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