材料:新鲜虾,芦笋,盐,料酒,淀粉,姜,葱.
做法:
1.虾洗净放冰箱速冻半个小时,取出剥壳去虾肠(留下尾巴最后一段的虾壳).
2.用少许盐,料酒和淀粉腌制剥好的虾仁,放冰箱冷藏十分钟取出待用.
3.芦笋浸泡洗净后,削去老皮,斜切成段.姜切丝,葱切段.
4.炒锅烧热,放油,煸炒姜丝和葱段至出香味后,把姜丝葱段捞出扔掉.
5.把虾仁放入油锅滑炒至变色,入芦笋一起煸炒片刻,加少许盐调味出锅.
内容:
验证:
发表评论
.text:''):(d.getSelection?d.getSelection():'');void(keyit=window.open('http://my.poco.cn/fav/storeIt.php?t='+escape(d.title)+'&u='+escape(d.location.href)+'&c='+escape(t)+'&img=http://www.h-strong.com/blog/logo.gif','keyit','scrollbars=no,width=475,height=575,status=no,resizable=yes'));keyit.focus();){kind=logo}
最新评论
删除 引用 Guest (2008-9-01 23:48:07, 评分: 0 )