一：原料：鸡翅，南瓜，蛤蜊，青红椒，土豆，西红柿
准备：１，鸡翅改刀成小块，用开水焯一下２，南瓜挖空，上笼蒸熟３，蛤蜊洗净后用开水焯至开口，取出蛤肉４，青红椒，西红柿切小块 做法：１，锅内下油，煸炒西红柿２，下鸡翅同炒，放料酒，酱油，糖，盐，鸡精调味３，放入蛤肉，土豆，加水没过菜面，炖半小时４，将炖好的鸡翅倒入南瓜内，现再上笼蒸十分钟，即可！
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删除 引用 Guest (2008-8-25 23:14:54, 评分: 0 )