材料:西米 100克 炼奶 2/3罐 牛奶 3盒 番薯 2个
1、把番薯蒸熟去皮,压成薯泥,然后用清水煮西米约15分钟,出现透明颗粒状即可,捞起.2、把牛奶倒进容器内加热(温度在70度左右)待略为沸腾时倒入薯泥,并加入2/3罐炼奶(边倒边搅拌)
3、大功告成。养颜护肤,滋阴提气!
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